Cleansing The Temple, Day 1-2**
Eliminate
Eliminate All Red Meat (Pork, Beef, and Lamb)
**See precautions
Substitutes
Chicken, Turkey, Fish, Beans, Meat Substitutes
**See precautions
Precautions
SEEK THE ADVICE OF A PHYSICIAN BEFORE PARTICIPATING IN THIS OR ANY FAST ESPECIALLY IF YOU HAVE ANY ILLNESS OR CONDITION WITH NUTRITIONAL IMPLICATIONS SUCH AS DIABETES, HEART, LIVER, OR KIDNEY DISEASE.